How Window Film Benefits Migraine Sufferers

It is a known fact that too much exposure to sunlight can cause harm both to humans and to valuable stuff like furnishings, auto paint, etc. Staying under the broad sunlight without protection can cause sunburns on your skin, which can sometimes, especially if not taken seriously, can lead to skin cancer. But what some don't know is that harsh sunlight is also one of the main factors that can trigger and make existing migraines and headaches worse. As a matter of fact, according to studies, it can only take as little as 5 to 10 minutes of sunlight exposure to trigger a migraine attack.

Why does sunlight trigger headaches and migraine attacks?

Lower threshold for light

If you are one of those who often experience headache or migraine attacks, you might be one of those individuals who have a lower threshold for light, wherein even normal level of light exposure can lead to headaches and migraine symptoms.

Greater sunlight sensitivity between attacks

People can have lower light tolerance between headache or migraine attacks, which makes them more sensitive to sunlight.

Longer duration of sun exposure

Did you know that the longer you stay outside, especially on bright sunny days, the higher the chance of you developing a headache or triggering a migraine attack?

Sun's emission of specific wavelengths — blue light

Another factor that makes sunlight exposure a problem to people with existing migraine is the fact that the sun emits a spectrum of light wavelengths, otherwise known as blue light. This specific wavelength is considered as the most painful color of light for people who have migraine.

How To Protect Yourself from Migraine Attacks?

Stay hydrated

Aside from exposure to sunlight, one of the common causes of migraine triggers is dehydration. So if you are about to stay outside for a long period of time, better make sure to keep yourself hydrated. By this, it is important to always carry a water bottle or tumbler with you in order to regulate your body temperature during hot days.

Avoid peak sunlight hours

As mentioned earlier, people who are prone to headaches or migraines have a greater sunlight sensitivity, so it is advisable to avoid going outside or engaging in outdoor activities in times where the sun's brightness level is on its peak.

Get your window tinted!

If you often drive under the broad sunlight, or usually work or stay near the window, there's a chance of you developing or triggering a migraine attack as you get yourself exposed to both sunlight and heat, which are triggering factors of migraine. One of the best ways to prevent migraine attacks is by getting a car or commercial window film.

Since windows are the main entry point of sunlight and heat, installing a window film, such as a ceramic window film, can reduce a high level of sunlight and heat from penetrating through the glass of your car, office or home. This not only helps you avoid from having migraine attacks but can also save you from the harm of UV and IR rays.

How Window Tinting Reduce the Chance of Headache or Migraine Attacks?

By installing a window film on the glass of your vehicle, office, or home, only the right amount of sunlight can get through your window. Window film has the ability to minimize the tendency of sunlight to reflect and refract on glass surfaces, which, in turn, can reduce developing headache or migraine.

Other benefits of window film

• It prevents furnishings from fading
• It keeps an ideal temperature
• It protects skin from detrimental UV rays
• It provides security
• It strengthens level of privacy
• It enhances the look of your home, car, or commercial building
• It make your windows shatter-proof

Planning to get a window film in Singapore? Let Infratint give you quotations in solar film in Singapore! Just reach us through our customer care hotline 6684 5330 or 9456 0888.